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Getting My exercises for upper back To Work

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Levator scapulae: Levator scapulae connects the neck for the shoulder blades, raises the shoulder blade, and extends/rotates the neck for upper back steadiness. Exactly where It's: The assorted muscles of the rotator cuff go over the shoulder blade and insert deep within the glenohumeral joint. The chest-supported row stops you https://davidj296txc8.oneworldwiki.com/user

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