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How much sugar can you have on keto Options

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Being a general rule of thumb, I like to get started on people today off with restricting their carb ingestion to not more than thirty Complete carbohydrates, but that's just me. Standard and synthetic sweeteners can kick you outside of ketosis. Stevia is calorie- and carb-cost-free and won't kick you https://martineggeb.blogoxo.com/27814857/the-smart-trick-of-how-much-sugar-is-allowed-on-keto-diet-that-nobody-is-discussing

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