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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **keto diet and heart benefits**. Many studies suggest that the **low-carb diet** can improve **heart wellness** by bettering cholesterol levels and decreasing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead to https://edsgery369jte4.wikicorrespondent.com/user

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