What is the greatest therapy for anger management? While treatment will depend on the individual, the American Psychological Affiliation (APA) states the majority of study to the efficacy of anger management focuses on CBT, which aims that will help persons determine detrimental imagined patterns and alter These beliefs. Psychodynamic therapy: https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/