Two. Metatarsalgia Metatarsalgia describes pain in the ball of one's foot exactly where the five metatarsal bones are positioned. Steer clear of things to do for instance planks, tip toes or positions that puts extreme force in excess of the painful location Heel pain is often a very common foot https://www.theorthopaedicandpainpractice.com/effective-treatments-for-ball-of-foot-pain/