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Leveraging the Benefits of Mental Imagery Techniques to Improve Recovery and Effectiveness in Exercise Recovery Programs

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Imagery methods have become more popular in the field of physical therapy. These types of approaches entail sportspeople using their imagination to create visual representations of effective outcomes or recovery processes. By focusing on positive outcomes, recovering individuals can enhance their mental resilience and improve their overall performance. This article https://stephanie740a6p.blogcudinti.com/36701545/investigating-the-complexities-of-long-term-pain-following-physical-traumas-and-its-effect-on-restoration

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