The conversation around children and technology often stops at "how much," but it's time to ask "what happens after?" This long-form article provides a meticulous investigation into the tangible screen impact on young minds. We begin with a critical analysis of how screen time effects children sleep, detailing the physiological mechanisms that rob them of essential rest. The discussio... https://the-digitalbridge.com/how-screens-affect-sleep-mood-focus-in-children/